Ingredients:
1 lb prawns, cleaned, cut up if large
8 ounces scallops, cut in half (depending on the size)
8 oysters
1 (2 ounce) can anchovy fillet, drained and chopped
5 large tomatoes, peeled and chopped
1/2 cup dry white wine
1/2 cup water
2 tablespoons olive oil
3 garlic cloves, crushed
1 tablespoon tomato paste
1 tablespoon parsley, chopped
1 tablespoon mint, chopped
salt and pepper
pasta
Directions:Prep Time: 15 minsTotal Time: 25 mins
1Cook and prepare enough pasta,for 4 people, your choice of pasta.
2Put Wine and water in a skillet, heat to simmer point.
3Add scallops and cook 1 minute, remove and drain.
4Heat oil in the skillet.
5Add tomatoes, garlic and tomato paste, stir until combined, cook 2 minutes.
6Add all the seafood to the pan and cook 1-2 minutes.
7Add parsley, mint and season with salt and pepper.
Wednesday, 13 April 2011
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